Ladies MTB Ride out with Hannah Barnes

Details

access_time Sunday 24th April 2016

place Aviemore

supervised_user_circle Hosted by Mikes Bikes Aviemore

linkwww.facebook.com

Mikes Bikes Aviemore are delighted to be able to invite female mountain bikers to our event on Sunday the 24th of April 2016! Join us on a social ladies only MTB rideout led by Specialized rider Hannah Barnes!

Meet at Mikes Bikes Aviemore at 11.00am for a 11.30am start, we will roll out for a social mtb ride out led by Hannah and our shop team. We will mostly ride wide trails so that there is the opportunity to chat to like minded female riders. The ride will be a maximum of 2.5 hours and will cover around 15-20k of easy but fun terrain.
Can't join us for the ride? Well the ride will finish at The Woodshed Bar, Coylumbridge for a BBQ and the chance to ask Hannah any questions you may have.

There may be the chance of using some Specialized Demo Bikes (models TBC) We will also be joined by a female bike expert from Specialized Bikes.

Alba Physiotherapy chartered Physiotherapy in the Highlands will be on hand to give advice on how to be bike fit, what you can be doing to improve your core stability and hence performance, advice on injury prevention and much more.
We will have chartered Physiotherapy,sports and Swedish masseuses available for more 1-1 advice and assessments. We will also be carrying out the warm up and cool down parts of the day(which may be at the pub!). Look forward to meeting everyone on the day.

Everyone is welcome, the event is free and should be a great day out!
Save the date and we will see you on April 24th! Any questions just give us a shout.

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